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Office life and risk of blood pressure

Office life and risk of blood pressure

As you get used to the routine like buying coffee, sipping into the office in the morning. Fuel up with another bubble tea in the afternoon. And I can’t help but have a little snack to eat during the day. By getting out of a small chair with a tight workload.  Did you ever know that these behaviors can lead to diseases that require you to unknowingly supervise? We are not intimidating. But with research from Columbia University. The United States confirms that by monitoring…

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Overcome migraines without medication

Overcome migraines without medication

Many people have probably heard the term migraine pain often. For anyone who has never had a migraine headache, I can’t imagine how suffering this is. As for anyone who has to often have this headache Must find a way to co-exist with the migraine as little as possible The more you don’t need to take medicine, the better. But how can we do it? We have a good way to tell each other. Migraine is caused by compression. And loosening of the arteries in the…

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How does attending a psychiatrist improve my mental health?

How does attending a psychiatrist improve my mental health?

These behaviors are the beginning of mental illness that requires urgent consultation with a psychiatrist for treatment. Don’t let your symptoms get worse by the fear or embarrassment that come from conventional beliefs. That’s not true. For anyone who is still worried that Will seeing a psychiatrist really help my negative feelings go away? Dr. Puchong gave the answer as follows. 1. Helps to develop self-understanding The psychiatrist will serve as a listener and a mirror of the problems faced by in-depth investigation as…

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Get to know the ‘psychiatrist’, the profession of counseling services.

Get to know the ‘psychiatrist’, the profession of counseling services.

For Dr. Phuchong that Career psychiatrist It is a service profession that began with the medical field. It will have several functions as follows. 1. Counseling For people who are not sick or have a disease But having a stressful state of uncomfortable problems. Can ask to see a psychiatrist for advice The psychiatrist will give advice on those problems by analyzing most of the talking and hearing. 2. Diagnosis of mental illness It is divided into psychiatric disorders such as depression, bipolar disorder, anxiety disorders,…

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How to handle your child at school In the situation of COVID 19

How to handle your child at school In the situation of COVID 19

It is well known that COVID 19 has spread all over the world, and our country is also one of the countries that are greatly affected. It began to be infected since January 13, 2020, and it has continued to increase as a result of the outbreak in Lumpini Boxing Stadium, which has infected various groups of people.  After a large number of people infected, the Thai government has locked down and announced. Emergency decree Domestic immediately Of course, the lock-down caused many venues…

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How to return to school during COVID 19

How to return to school during COVID 19

According to the announcement of the Ministry of Education, that on July 1, 2020, teaching and learning in schools will begin as usual. But we still need to be careful and adapt to the safety of COVID 19 as well. In the previous article. We introduced “ How to Prevent COVID 19 in Schools and Schools ” as well as “ Tips to Prevent COVID 19 ”. Help you cope with a new way of life (New Normal) after the COVID-19 situation improves. ” Let’s go today, we will introduce…

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How is COVID 19 spread?

How is COVID 19 spread?

As we all know, COVID 19 is contagious in three ways: through the nose,mouth and eyes. Which can be caused by accidental exposure to the secretions of infected people, for example: • Hand contact: that may be exposed to the secretions of the addict. (Like saliva) and accidentally touched his nose, mouth and eyes again. • Aerosol: Exposure to infectious secretions that are aerosols and splashes into your nose, mouth and eyes from coughing, sneezing, close talking, etc. How to protect yourself from…

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Experts point out that the “COVID-19” crisis does not allow nature to rest.

Experts point out that the “COVID-19” crisis does not allow nature to rest.

During an outbreak of cattle wid -19 mass media worldwide, offering “good side” of the crisis, this time there is a natural break. Due to the fact that humans are banned from the home. It gives us a glimpse of the free nature of animals, such as penguins wandering the streets of Cape Town. South Africa Kangaroos have fun in Adelaide.  Australia While the fox eats the crab, he explores outside Bogota. Colombia, for example. These stories are often accompanied by news reports of reduced air pollution. And there is a brighter…

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Passion Fruit and Medical Benefits

Passion Fruit and Medical Benefits

Passion fruit is native to the American continent and comes in many different species. Most prefer to eat fresh fruit. Some make desserts, food or beverages. In addition, some strains of passion fruit use for medicinal properties or conditions such as insomnia.  Gastrointestinal disease that associate with anxiety or restlessness. And relieve the symptoms of substance addiction . It is also for treat epilepsy, hysteria, asthma, ADHD, menopausal symptoms, nervous symptoms, palpitations, arrhythmia. High blood pressure, pain, used topically to treat hemorrhoids. Sunburned skin Or relieve pain and swelling…

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How will nutritional deficiencies affect your mental health?

How will nutritional deficiencies affect your mental health?

When most of us think about our food, we tend to stress how it affects our bodies. But the food we eat also plays a role in how we feel better, and unbalanced eating can be as damaging to our heads as our stomachs. Certain nutritional deficiencies can affect your mental health, so if you’re feeling sick, whether you’ve ever had more anxiety than usual, or feel tired or depressed, you may want to look at your diet to see if it’s…

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