These behaviors are the beginning of mental illness that requires urgent consultation with a psychiatrist for treatment. Don’t let your symptoms get worse by the fear or embarrassment that come from conventional beliefs. That’s not true.
For anyone who is still worried that Will seeing a psychiatrist really help my negative feelings go away? Dr. Puchong gave the answer as follows.
1. Helps to develop self-understanding
The psychiatrist will serve as a listener and a mirror of the problems faced by in-depth investigation as necessary. Allowing you to see your own feelings better
2. Help him admit to the problem.
Because admitting that This life in question is one of the earliest steps in solving a problem. Visiting a psychiatrist will help people who are unable to see their feelings of distress be able to accept their problems And find a better way to cope with it
3. Help those around you understand the patient.
Visiting a psychiatrist doesn’t have to be alone. Bringing close people to join in with the hearing will be part of the understanding of the suffering of the patient. Along with learning how to treat and cure the correct way This will make it easier to relieve symptoms than trying to treat it on your own alone.
4. Helps to alleviate symptoms from drug use.
Many people who see a psychiatrist may also be able to get treatment from medication. The use of drugs along with therapy is not as scary as you think. But a balance of life In order to be able to prepare for the symptoms of mental disorders that are better than ever
In principle, the most important aspect of treating mental illness is: ‘Attitude and willingness’ to visit a psychiatrist for treatment Including the readiness to change the idea that Suffering is a serious problem that becomes a normal part of life that can be improved on our own.